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3 Home Treatments for Back Pain

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You don't have to live with back pain. Banish those aches and pains for good with these effective at-home remedies.

The Best Healthy Food Bloggers on Pinterest

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Looking to shake up your meal plan while staying healthy? Look to the experts on Pinterest for inspiration!

12 Inspiring Fitness Pinners to Follow Right Now

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If you're looking for fitness motivation, these pinners have you covered!

The Miracle of Apple Cider Vinegar: How ACV Benefits Beauty, Health and Home

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Apple cider vinegar works miracles for skin, hair, health and home. A completely natural remedy, it can improve your well-being in a multitude of ways.

Our Best Beauty Tips to Keep Your Summer Glow

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We've got solutions for all your summer beauty woes.

10 Toning Medicine Ball Workouts

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Sculpt your entire body using these simple medicine ball workouts.

The Best Home Bodyweight Workout

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You don't need a gym to get a great workout!

The Best Food for Muscle Building

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Lifting alone is not enough to get the muscle definition you're looking for"eat these foods for muscle bulding to see real results!

The Best Food for Muscle Building

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Lifting alone is not enough to get the muscle definition you're looking for"eat these foods for muscle bulding to see real results!

Boards to Follow for Killer Gym Style Inspiration

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The best Pinterest boards to follow for gym style inspiration.

Boards to Follow for Killer Gym Style Inspiration

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The best Pinterest boards to follow for gym style inspiration.

Rochester Regional Health, ElderONE help seniors live at home

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Rochester Regional Health and members of the community celebrated the third ElderONE center at 800 Emerson St. on June 29. The ElderONE Program of All-Inclusive Care for the Elderly allows older adults to continue to live in their own homes. ElderONE has three locations and provides 680 participants with integrated-medical care, home care and care at the center during the day. The team includes healthcare providers, physical, occupational and recreation therapists, dietitians, [...]

7 Wellness and Beauty Subscription Boxes You Need to Try

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Subscription boxes are a fun and easy way to find your new favorite products. These seven spectacular wellness and beauty packs are worth your attention!

7 Wellness and Beauty Subscription Boxes You Need to Try

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Subscription boxes are a fun and easy way to find your new favorite products. These seven spectacular wellness and beauty packs are worth your attention!

10 Beauty Bloggers to Inspire Your Instagram Feed

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These 10 brilliantly beautiful bloggers will inspire you to exude style from head to toe.

10 Beauty Bloggers to Inspire Your Instagram Feed

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These 10 brilliantly beautiful bloggers will inspire you to exude style from head to toe.

Best Free Beauty Apps to Download Now

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Your phone isn't just for calls, texts and social media anymore! These 6 apps will revolutionize the way you buy and use beauty products.

Best Free Beauty Apps to Download Now

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Your phone isn't just for calls, texts and social media anymore! These 6 apps will revolutionize the way you buy and use beauty products.

5 Beauty Product Ingredients You Should Be Avoiding

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Follow this guide to know which ingredients avoid the next time you're shopping for shampoo, conditioner, body wash or lotion.

5 Beauty Product Ingredients You Should Be Avoiding

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Follow this guide to know which ingredients avoid the next time you're shopping for shampoo, conditioner, body wash or lotion.
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