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monroecopost.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more.

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    Black beans do surprisingly well in desserts with a healthy spin"check out the hottest recipes here.

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    February is American Heart Month! Treat yours right with these heart-healthy recipes from Hello Fresh.

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    Excellus BlueCross BlueShield said the designation is meant to help prospective parents find hospitals maintaining high standards.

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    The concert is scheduled for Sept. 3 at CMAC.

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    Searching for the ultimate treadmill experience? Featuring the latest innovations in tech, the Yowza Boca Treadmill is the answer to a runner's prayers.

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    There's no better way to celebrate St. Patrick's Day than with fresh, green meals from our friends at HelloFresh!

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    Pamper your digestive system with these recipes for a healthy gut and an overall happier you!

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    Eager to try a cleanse, but not sure where to start? Here's everything you need to know about choosing the best detox for you.

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    Need yet another reason to hug your canine companion? Learn about how dogs can detect health problems before you even suspect you're sick.

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    Find out how your testosterone levels affect your muscle growth.

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    Not all fats are the enemy. Luckily, eMeals is here to clear up common misconceptions about the fat your body needs to stay healthy!

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    Become a master chef with kitchen secrets from HelloFresh, plus three easy recipes to get you started!

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    Peter Hanley got sidetracked from making craft beer to making ordinary beer taste like a craft brew

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    As the seasons change  so does your skin " and what you eat has a direct effect on your complexion. 'While there are hundreds of miracle creams available to help cure beauty blunders, proper nutrition can be the key to successfully treating some of the most common skincare issues,' says  Rebecca Lewis, in-house RD for  HelloFresh.  Rebecca weighs in on the best foods (recipes included!) [...]

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    As the seasons change  so does your skin " and what you eat has a direct effect on your complexion. 'While there are hundreds of miracle creams available to help cure beauty blunders, proper nutrition can be the key to successfully treating some of the most common skincare issues,' says  Rebecca Lewis, in-house RD for  HelloFresh.  Rebecca weighs in on the best [...]

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    Here are the signs and symptoms to indicate changes in your hormones.

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    A lovely complexion starts on the inside. Our friends at HelloFresh share tips for eating your way to a gorgeous glow!

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    Getting that daily fill of fruit and vegetables is not always easy. Here, our friends at HelloFresh share 10 genius ways to give new life to everyday produce.

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    The bright lights and opulence of F. Scott Fitzgerald’s “The Great Gatsby” was on full display May 6 at Maplewood Estate’s third annual senior prom.Local high school seniors joined Maplewood Estates residents for a night of music, socializing and dancing.Three years ago, a Fairport High School senior who worked at Maplewood Estates decided to fulfill her community service requirement by organizing a senior to senior prom. What began as a small school [...]

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    Fearful of going on the pill due to weight concerns? We've got the scoop on this popular contraceptive and myths about weight gain.

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